Yoga for menopause

Supporting our menopause journeys with YOGA to feel happier, healthier and more you!

Join our experienced yoga teacher for a fun filled, friendly, creative yoga practice that your present self, future self, your heart & mind will thank you for.

Deborah Whipp is a Yoga Alliance Professional, experienced Yoga teacher, specialising in anatomy, functional movement, injury rehabilitation and sports yoga, yoga in the community, women’s health, spine health and 1:1 personal yoga practice.

3^rd,17^th  & 24^th  October – 14^th, 21^st & 28^th November 2024

10.30 – 11.30am

The Devey Room,

Smithills Hall

Want to know more?

Contact Trish Goodwin Social Prescribing Link worker on 07546305458.

Funded by Growing The Good Work Fund.